Edge Capital presents Dr. Kathryn Starr, assistant professor in the Division of Geriatrics at Duke University School of Medicine and co-director of the Duke Center for the Study of Aging and Human Development Clinical Nutrition Laboratory, and Eric Levitan, CEO of Vivo, a digital health and fitness company focused on improving quality of life for those 55 and over.
Did you know that after the age of 50, we lose between 10% and 15% of our muscle mass each decade, leading to reduced mobility and a lower quality of life? Dr. Starr and Mr. Levitan have studied the benefits of strength training as a means to stay fit, retain muscle strength, and extend our quality of life well into our later years. They are joining us to share their research, the science behind muscle loss, and what actions we can take to maintain our lifestyles as we age.
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